Curves

The Inner Circle

  • Belong
  • Dec 6, 2017

5 Healthy Gifts to Give this Holiday Season

Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.

  • Nourish
  • Nov 9, 2017

Mushroom Cheddar Scramble with Toast

Savour this delicious, protein-packed breakfast recipe this weekend!

  • Nourish
  • Nov 9, 2017

Turkey with Cranberry Sauce & Green Beans

'Tis the season, enjoy a taste of Thanksgiving with our Turkey recipe.

  • Live
  • Nov 9, 2017

3 Strategies for a Fabulously Fit Fall

The cooler temps and falling leaves of Autumn can usher in special challenges to your health and fitness goals.

  • Shine
  • Nov 8, 2017

Sue’s Story: Sue Has Found She Does Have the Strength

Three years ago Sue’s life was very different. She was experiencing terrible pain in performing every day tasks, even as simple as walking and descending a set of stairs.

  • Shine
  • Nov 8, 2017

Karen’s Story: How Curves has Helped an Aussie CEO Through Her Toughest Challenge Yet

Karen was carrying the weight of her family after her husband was hospitalised. Struggling herself, she turned to her Curves family and learned how her mental health was just as important as her physical.

  • Shine
  • Nov 8, 2017

Betty’s Story: Age is Just a Number

At 3000 workouts, Betty is the workout record holder across all Curves Australia and New Zealand Clubs. A magnificent feat for the 70 yr old.

  • Shine
  • Nov 8, 2017

Kay’s Story: Kay is Stronger Than Ever

20 years ago Kay was diagnosed with Multiple Sclerosis. After attending her 1096th session at Curves she wants to inspire people living with illness to persevere.

  • Shine
  • Nov 8, 2017

Toni’s Story: Toni’s Success Provides Her with a New Lease on Life!

55-year-old mother of three and grandmother of four, Toni, has battled obesity her whole life. Three years ago she reached her heaviest at 127kg.

  • Nourish
  • Oct 11, 2017

Cobb Salad Recipe

This tasty twist on Cobb Salad will keep you full of energy all day long.

  • Nourish
  • Oct 11, 2017

Lemon Pepper Shrimp w/ Brown Rice & Broccoli Recipe

Perfect for Sunday meal prep - try this Lemon Pepper Shrimp recipe for lunch all week!

  • Nourish
  • Oct 11, 2017

6 Fruits and Veggies This Nutritionist Loves

Vitamin and nutrient-rich, fruit and veggies can reduce the risk for health problems, supply natural energy, and a rainbow of color and taste.

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