How do you ensure that your January motivation doesn’t fade into a smoldering afterthought for the rest of the year?
Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.
The cooler temps and falling leaves of Autumn can usher in special challenges to your health and fitness goals.
Three years ago Sue’s life was very different. She was experiencing terrible pain in performing every day tasks, even as simple as walking and descending a set of stairs.
Karen was carrying the weight of her family after her husband was hospitalised. Struggling herself, she turned to her Curves family and learned how her mental health was just as important as her physical.
At 3000 workouts, Betty is the workout record holder across all Curves Australia and New Zealand Clubs. A magnificent feat for the 70 yr old.
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