Curves

The Inner Circle

  • Nourish
  • Feb 25, 2017

Don’t Destroy Your Workout with Bad Food Choices

Worried about ruining all of your hard work in the gym with the wrong meal?

  • Nourish
  • Feb 25, 2017

Baked Salmon and Avocado Recipe

We love how this meal combines so many fresh ingredients, while providing some healthy fats and protein.

  • Live
  • Jan 5, 2017

5 Things You Need to Know About Heart Health

It’s about more than just L-O-V-E when it comes to matters of the heart.

  • Shine
  • Jan 5, 2017

Curves Coach Spotlight: Caroline The Superstar

"You can hate me now and love me later!”

  • Nourish
  • Jan 5, 2017

Baked Fresh Pears with Berries, Honey, Walnuts & Blue Cheese Recipe

This Baked Pear recipe is a perfect after-dinner sweet treat, better shared with friends!

  • Nourish
  • Jan 5, 2017

Crock Pot Three Bean & Barley Stew

Save yourself the hassle with this perfect winter warmer recipe, that can cook while you're at work!

  • Live
  • Dec 20, 2016

3 Ways to Jumpstart Your New Year’s Resolution to Get Healthy

Here are 3 ways to jumpstart “New Year, New You".

  • Nourish
  • Dec 15, 2016

Chicken with Roasted Tomatoes and Herbs Recipe

The roasted tomatoes in this dish are absolutely delicious!

  • Shine
  • Dec 4, 2016

Suzanne the New Zealand Curvette of the Year 2015

Also awarded the 2015 Inspirational Curvette of the Year, Suzanne overcome both emotional and physical challenges via the support of Curves to achieve her personal goals.

  • Nourish
  • Dec 2, 2016

Asian Salmon w/ Bok Choy & Mushrooms

Skip takeout tonight and instead try this low-calorie Asian Salmon recipe.

  • Nourish
  • Dec 2, 2016

Couscous with Chickpeas, Chicken, Raisins & Nuts

A protein-packed lunch recipe that will keep you energised all day long. Plus sweetness from raisins help curb the sugar cravings!

  • Live
  • Nov 30, 2016

5 Simple Ways to Stay on Track this Season

Don’t forget to take time out of each day to squeeze in 30 minutes of “me-time” at Curves.

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