The Inner Circle

• Shine
• Nov 1, 2016

Elika Wins New Zealand Healthy Heart Curvette Award

A Halswell mum has been announced the New Zealand Healthy Heart Curvette of the Year 2013.

• Move
• Oct 28, 2016

Kick Cravings with Regular Exercise

Survived Halloween without pilfering too much candy from your kids’ stash? If not, Curves can help curb your cravings.

• Live
• Oct 24, 2016

How to Get Better Posture and Why

"Stand up straight" is a parent’s excellent piece of advice - but good posture provides even greater rewards.

• Live
• Oct 24, 2016

Five Great Tips for Summer

With summer just around the corner and the temperature already heating up, a little preparation now will set you and your family up for a great summer.

• Shine
• Oct 23, 2016

Announcing the Curvette of the Year 2015 Finalists

It’s time to recognise, reward and celebrate the women of Curves.

• Belong
• Oct 17, 2016

Own a Curves Franchise. Start Your Journey Today!

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. With over 20 years of experience, whichever path you take, we will provide you with ongoing training and tools for success.

• Shine
• Oct 17, 2016

Meet Our Amazing 2016 Curvettes!

The Curvette of the Year gives us a chance to recognise, celebrate and reward the amazing women of Curves, Australia and New Zealand. Read their inspirational and uplifting stories.

• Live
• Oct 14, 2016

Why Boosting your Muscles Can Boost Your Mood

Resistance training builds muscle and physical strength, but also strengthens your mood and mind.

• Belong
• Oct 10, 2016

Helping Women With Cancer to Look Good Feel Better

• Shine
• Oct 10, 2016

A New Life After 34 Kilo Loss

Kimberley Costello had avoided the scales for a long time. She was in denial about her size.

• Shine
• Oct 9, 2016

Wonderful Women of Weston ACT

It is inspiring and motivational to see so many women focused on long term commitment to their health and well-being.

• Live
• Sep 26, 2016

Why Fiber Is Key for Losing Weight and Staying Healthy

It may not be a powerhouse of vitamins or minerals, but fiber has superpowers that help drive good health and weight loss.