Curves

The Inner Circle

  • Nourish
  • Nov 9, 2016

Mini Frittatas

Try this easy Mini Frittata recipe for weekday breakfasts on the go!

  • Shine
  • Nov 6, 2016

Nikki Awarded Inspirational Curvette Of The Year 2015

Meet our Inspirational Curvette of the Year – Nikki from Curves Caringbah, NSW

  • Shine
  • Nov 6, 2016

Kyla Awarded Transformed Curvette of the Year 2015

Meet our Transformed Curvette of the Year - Kyla from Curves Nowra, NSW

  • Shine
  • Nov 6, 2016

Pat Awarded Senior Curvette of the Year 2015

Meet our Senior Curvette of the Year – Pat from Curves Weston, ACT

  • Shine
  • Nov 6, 2016

Karen Awarded Sporty Curvette of the Year 2015

Meet our Sporty Curvette of the Year – Karen from Curves Reservoir, VIC

  • Shine
  • Nov 6, 2016

Mandy Awarded Healthy Curvette of the Year 2015

Meet our Healthy Curvette of the Year – Mandy from Curves Clarkson, WA

  • Live
  • Nov 3, 2016

Get Active to Get Smart

Increase your fitness and you can boost your brainpower!

  • Nourish
  • Nov 1, 2016

5 Tips for a Happy, Healthy Turkey Dinner

Make your Thanksgiving holiday a happy and healthy one by following these turkey-handling tips.

  • Live
  • Nov 1, 2016

How Self-Compassion Helps You Lose Weight

Busyness challenges our day-to-day schedules and the time we take to exercise. And the secret to getting back on track is self-compassion.

  • Shine
  • Nov 1, 2016

Elika Wins New Zealand Healthy Heart Curvette Award

A Halswell mum has been announced the New Zealand Healthy Heart Curvette of the Year 2013.

  • Move
  • Oct 28, 2016

Kick Cravings with Regular Exercise

Survived Halloween without pilfering too much candy from your kids’ stash? If not, Curves can help curb your cravings.

  • Live
  • Oct 24, 2016

How to Get Better Posture and Why

"Stand up straight" is a parent’s excellent piece of advice - but good posture provides even greater rewards.

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